I am beginning a series about the complexity of riding a bike. I am interested in the many elements that go into a bike ride, and as I use a bike as my primary form of transportation, I've given these elements a lot of thought.

It was supposed to be just a regular Saturday morning running the Valet Bike Parking at the Farmers' Market in City Hall Park. Until I got the email from Wayne. Wayne is my friend from Montreal, who used to live in Burlington but abandoned us for "La vie francaise" north of the border.

My husband and I love finding great deals at garage and yard sales—we’ve found all kinds of amazing things in our adventures (brand-new Ibex shirt for $1, anyone?) As you can imagine, I’ve seen just about everything put out for sale on the tables (and yes, I did buy that bronze frog lamp.) One thing we see a lot are bike helmets. Sure, $5 for a helmet that looks in good shape seems like a great deal, but before you pounce on that fancy new helmet with squeals of triumph and joy, hear me out first....

Amtrak has finally launched roll-on bike service on its Vermonter line!  Here are Local Motion volunteers Nic Anderson, Andy Witt, and Dave Cain at the Waterbury station having just tested the new racks on the train to Waterbury.  

Nic, Andy, and Dave had a lovely ride back from Waterbury, and confirmed that the new service works seamlessly.  Enjoy the ride!