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Everyday Bicycling Project

What is the Everyday Bicycling Project?


Everyday Bicycling doesn’t necessarily mean riding your bike every day.  Everyday bicycling means using your bicycle to do those everyday trips that we all make, from going grocery shopping, getting to work, or even picking up the kids from school.  It’s about making the choice to leave your car behind when you can, in favor of getting outside, and saving gas

  All Everday Bicycling Project services are now FREE for

Vermont organizations thanks to VTrans and the Chittenden County Regional Planning Commission. To schedule a workshop, learning ride, or coaching session, contact This email address is being protected from spambots. You need JavaScript enabled to view it.   This email address is being protected from spambots. You need JavaScript enabled to view it. .


Want to sign up for a workshop?  Click here: Workshop Sign up


Want to REQUEST a workshop for your workplace or organization?  Click here: Workshop Request Form

 Looking for a way to let your employer know about our FREE Everyday Bicycling workshops?  Click here: Everyday Bicycling

Workshop Flyer

Local Motion offers a flexible, practical workplace wellness program for Vermont businesses that helps them promote bicycle commuting by employees.  Through practical lunchtime workshops, on-the-street learning rides, and one-on-one coaching, we help employees develop the skills and the confidence they need to begin commuting by bike.  We also work directly with employers to conduct a worksite assessment and develop a customized plan for making their business more bike-friendly.

We offer basic workshops, on-street bicycle skills workshops, and basic bicycle mechanics workshops.  All workshops are highly interactive, with demonstrations of bikes and gear, step-by-step guidance on how to be a prepared rider, and tips for getting the most out of your bike.  Prior to each workshop, Local Motion will work with the employer to canvass employees for questions and topics of concern, with the goal of building the workshop around the issues that are most of interest to registrants.  

All workshops are FREE for Vermont businesses and organizations.

Many thanks to VTrans and CCRPC for sponsoring Local Motion's Everyday Bicycling Project!

For more information, contact Mary Catherine Graziano at This email address is being protected from spambots. You need JavaScript enabled to view it.  or 802-861-2700 x106.


Benefits of Everyday Bicycling

Carbon_Footprint_by_ModeEveryday bicycling doesn't mean that you HAVE to ride every day.  It's about having the option to ride your bike to do those everyday trips that you make.  Maybe it's a trip to the grocery store, or to the library, or to visit friends.  Perhaps you can replace your car commute with a hybrid bicycle/bus commute.  

Everyday Bicycling offers a range of benefits for both employees and employers. For employees, commuting by bike incorporates physical exercise into the daily routine. Regular exercise has a number of well-documented benefits, including reduced illness and increased energy levels. In addition, commuting by bike has the added benefit of reducing an employee’s commuting costs, with savings on gas, parking, and other expenses for every day of bike commuting.

The benefits for employers take many forms. Employees who exercise regularly have fewer health claims, less sick time, and higher productivity levels. In addition, employers for whom parking is a limiting factor can realize considerable cost savings on parking by allowing employees who bike commute to “cash out” their parking, giving up their right to a company parking space in return for a cash payment that represents a portion of the company’s cost to provide that space.

Finally, both employers and employees benefit from “green” company programs. Efforts that make a genuine contribution towards mitigating air pollution and climate change both bolster employee morale and improve the company’s public image. Employees who bike commute derive real satisfaction from making a difference for the planet, and companies that support them have a right to be proud as well.


Upcoming Events

   Fri May 20th
Breakfast: Better by Bike
8:00am - 5:00pm
   Fri May 20th
National Bike to Work Day
8:00am - 5:00pm
   Sat May 21st
Breakfast: Better by Bike
8:00am - 5:00pm
   Sat Jun 4th
Vermont Gran Fondo
8:00am - 5:00pm
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Local Motion · 1 Steele St. #103 · Burlington · VT 05401 · (802) 861-2700 · Contact Us
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